WOA ONLINE – Let's talk !
The following is an excerpt from Invisible Women: Data Bias in a World Designed for Men by Caroline Criado Perez, out on March 12 from Abrams Press. In 1998, a pianist called Christopher Donison wrote that ‘one can divide the world into roughly two constituencies’: those with larger hands, and those with smaller hands. Donison […]
Read More…
If your goal is to lose weight and build muscle, you may be wondering if it’s possible to do both simultaneously and, if so, where you should begin. To answer the first question: yes, it is possible for you to build muscle and lose weight at the same time. In order to accomplish both goals, […]
Read More…
Whether you’re looking to make some fast cash, or you’re after long-term, more sustainable income-producing results, there are certainly ways you can make money online today. The truth is that making money online isn’t as difficult as most make it out to seem. It does require some discipline. However, if you’re looking for realistic ways you […]
Read More…
So you’ve decided to give up dieting in 2019: Congratulations! Amid all the talk of cleanses, detoxes, “fresh starts,” and 30-day shreds ushered in at the start of each new calendar year, any resolution to stop treating your body like it’s a problem that needs to be fixed is a downright radical choice. The journey […]
Read More…
Dear friends, I write to you today with joyful albeit shocking news: A tiny miracle of sorts is taking place, and that miracle is the fact that there are literally zero planetary retrogrades happening on Valentine’s Day 2019. Like, literally none. I know, we’re shocked. Are you still breathing? Do you still have a […]
Read More…
Trigger warning: This article discusses sexual assault and violence. October is Domestic Violence Awareness Month. Over the years, the term domestic violence has been broadened to the more accurate term, intimate partner violence, acknowledging that abuse can occur regardless of marital status, gender, or sexual orientation. When you hear the term domestic or intimate partner […]
Read More…
With 2019 here, self-care may be among the goals you have for the New Year, and rightfully so. After all, keeping yourself feeling healthy, mentally speaking, is important for your overall wellbeing. Luckily, self-care can mean many things: meditating, doing yoga, seeing a therapist regularly, running, or any other thing that makes you feel relaxed […]
Read More…
In an amazing book titled The Normal Bar, authors Chrisanna Northrup, Pepper Schwartz, and James Witte conducted an online study with 70,000 people in 24 countries. They were curious about what might be different about couples who said that they had a great sex life, compared to couples who said that they had a bad […]
Read More…
Many people have struggled with feelings of loneliness at some point in their life, and those who have suffered the sensation know that just simply being around others doesn’t exempt you from feeling lonely. As is the case with other mental states, there are a number of habits that may help prevent feelings of loneliness, […]
Read More…
You often hear couples express their commitment with expressions like “I only have eyes for you.” But realistically, you’re going to be attracted to other people even when you’re in a monogamous relationship. Is that ever a problem, and if so, when does it become one? Being attracted to someone else in of itself isn’t […]
Read More…